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This blog is for all eating disorder sufferers, where they can get help and useful information. It is run by William Webster BA. For Karen Phillips.

Thursday, May 15, 2008

Ways to Cure Bulimia Nervosa.

By Dr Irina Webster

There are many ways to treat bulimia but not very many of them really cure bulimia.
Popular treatment is going to the doctors or clinics or a counselor. How helpful are these? Statistic shows that nearly 90% of suffers relapse after attending these kinds of treatment.

What happens to these people is they feel temporary better while they are in the clinic or in a doctor's room, but lose all sense of self-control around food when they come back home or while on their own and unprotected.

The next way of treatment is group therapy where sufferers are supposed to get ongoing support and help from other sufferers and a group leader. But this way has many flaws and is not helpful either: it can actually become harmful to many sufferers.

The reasons of this are that while in the group there is often a competition for attention. In the group patients often deliberately get worse or engage in more symptoms just to get extra attention from each other or the therapist. This kind of competition always exists in eating disorder help groups but on many different levels. Sometimes it can get out of control and cause a lot of harm to some members of the group, the most venerable ones.

Also, while in the group people learn from each other. And they learn not necessary only the good things. They learn a lot of bad stuff too. Like say if a young woman has never heard of drinking ipecac to induce vomiting and learns this technique in group therapy. She may try the technique out herself at home; instead of getting positive help she has just learned how to mask her disorder even more. This can also have a detrimental effect on the group leaving the group leader or member feeling responsible for teaching her.

Some doctors prescribe drugs to treat eating disorders but this also does not fix the problem and in the long run even makes things worse.

The only way to cure bulimia in my opinion is to eliminate the reason why people have it.
You see what happens is that people understand that their bulimia is slowly killing them and want to stop but they can't.

It seems like something inside the person is stronger than their own free will and controls their logical thinking.

What is this something?
It is basically another part of our brain called the subconscious mind that not only is responsible for people's feelings, emotions and non-conscious actions that keep them alive, but it can also work against your own free will.

It is the part of the mind that is responsible for our actions when we do something but we don't know why we did it.

The subconscious mind operates on feelings and senses. And very often people can't even describe it logically because it consists of thoughts and feelings. Sufferers just do what the subconscious mind wants them to do.

So, the main reason people have bulimia lies in the subconscious mind and to stop bulimia one needs to get rid off the subconscious blockages that always keep you being a bulimic against your will.
Subconscious blockages are described by many sufferers as being like voices or senses they have that make them binge and purge.

If someone has a subconscious emotional blockage preventing her/him from stopping their bulimia, they are unlikely to realize it. An example of this is a bulimic who doesn’t realize that they have "broken eye syndrome" - they see in a mirror a different picture from everyone else: basically their own mind is lying to them.

Subconscious blockages cannot be identified and changed at the rational thinking level; this is where most conventional treatments fail: simply because they think logical actions will fix it.
For example, the “broken eye syndrome" gets worse and worse the longer you have bulimia, because the bulimic brain is constantly working on false information and is reinforcing false beliefs. You can talk logic to a bulimia sufferer all day long and it will not help one bit: because bulimia is not logical.

To conclude, identifying and eliminating your subconscious blockages is the best and really the only way you will ever cure your bulimia. There are special programs that help bulimics to do this. One of the programs that works in this direction and has proved to be helpful is at http://www.bulimia-cure.com

2 comments:

Hypnow said...

I completely agree with this post. The subconscious mind is the driver of our actions, and you must learn to under what drives those actions before you can begin to understand how to manage them. As a former bulimic, the only thing that worked for me was hypnosis and Pilates. One supported the other in terms of helping me to connect to my body and mind. I've tried talk therapy, anti-depressants, and every diet there was ever invented. Hypnosis and Pilates were my saviors because they actually did give me the control I was looking for in a more practical sense.

^a_g_n_e_s^ said...

Finding the right bulimia cure can be difficult because of several factors that can affect the patient directly or indirectly.
Bulimia cure